{"product_id":"ikigai-the-japanese-secret-to-a-long-and-happy-life","title":"Ikigai: The Japanese secret to a long and happy life","description":"\u003cp\u003e\u003cspan\u003eIkigai: The Japanese Secret to a Long and Happy Life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAuthors:\u003c\/span\u003e\u003cspan\u003e Héctor García \u0026amp; Francesc Miralles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the timeless Japanese philosophy of \u003c\/span\u003e\u003cspan\u003eIkigai\u003c\/span\u003e\u003cspan\u003e—the reason you wake up every morning. Inspired by the remarkable longevity and happiness of the people of Okinawa, Japan, this internationally bestselling book explores how finding purpose can lead to a healthier, more fulfilling, and joyful life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlending ancient Japanese wisdom with modern research, the authors reveal how having a clear sense of purpose influences physical health, mental well-being, relationships, and overall happiness. Through real-life stories, interviews with Okinawan centenarians, and practical insights, the book explains how small daily habits can transform your outlook and help you live with greater meaning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you’ll discover the principles of living a longer, more satisfying life, including the importance of staying active, cultivating meaningful relationships, embracing lifelong learning, managing stress, eating mindfully, and finding joy in everyday moments. Rather than encouraging dramatic life changes, \u003c\/span\u003e\u003cspan\u003eIkigai\u003c\/span\u003e\u003cspan\u003e focuses on simple, sustainable habits that anyone can adopt regardless of age or profession.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book also introduces concepts such as mindfulness, resilience, flow, and purpose-driven living, showing how these ideas can improve productivity, creativity, and emotional balance. Whether you’re searching for career direction, personal fulfillment, or a healthier lifestyle, \u003c\/span\u003e\u003cspan\u003eIkigai\u003c\/span\u003e\u003cspan\u003e offers practical guidance to help you align your passions, talents, values, and daily actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in an engaging and accessible style, this inspiring guide combines philosophy, psychology, and wellness into a powerful roadmap for living a meaningful life. It encourages readers to slow down, appreciate the present, and discover the unique purpose that makes life worth living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for readers interested in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePersonal growth and self-improvement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness and happiness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJapanese philosophy and culture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealth, wellness, and longevity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFinding purpose and life direction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilding positive daily habits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re at the beginning of your journey or seeking a fresh perspective on life, \u003c\/span\u003e\u003cspan\u003eIkigai\u003c\/span\u003e\u003cspan\u003e offers practical wisdom that can help you create a life filled with purpose, balance, and lasting happiness.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eHutchinson\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e7 September 2017\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e208 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e178633089X\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e978-1786330895\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eReading age ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eCustomer suggested age: 15 years and up\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e271 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e13.4 x 2.2 x 18.4 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JAIPUR SUNDAY BOOK MARKET","offers":[{"title":"Default Title","offer_id":52600515264824,"sku":"978-1786330895","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/7806\/3160\/files\/IMG_4033.jpg?v=1783073456","url":"https:\/\/www.jaipursundaybookmarket.com\/products\/ikigai-the-japanese-secret-to-a-long-and-happy-life","provider":"Jaipur Sunday Book Market","version":"1.0","type":"link"}